Monday, November 19, 2012
Bodybuilding.com - Explosive Back: Bodybuilding.com's 10 Highest-Rated Lats Exercises
Everything with exercise is trial and error. You definitely have to experiement and find what works for you. Building my back is a work in progress. I seek size AND definition. If you want a foundation for building an awesome back, here is a cheat sheet to help you with your trial and error. Courtesy of the guys and gals from bodybuilding.com, here are the ten exercises they ranked as the best for building a killer back.
Bodybuilding.com - Explosive Back: Bodybuilding.com's 10 Highest-Rated Lats Exercises
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